Recognising autism or ADHD in adulthood gives you the opportunity to know and understand yourself more deeply. Honouring neurodevelopmental differences offers you the chance to uncover who you really are and reclaim your life beyond the struggle to meet social norms and expectations. Ultimately, it can open the door to new levels of self-acceptance and self-compassion, working with rather than against your unique way of being.  Find out about me or my services.

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